Ineed him to give me closure

Breaking up with someone you once loved is never an easy task. It can leave you feeling hurt, confused, and emotionally drained. Whether you initiated the breakup or your partner ended the relationship, it’s important to find closure to move on from the experience. Closure is essential to healing and moving forward, but it can be difficult to achieve. In this blog post, we will discuss some practical tips that can help you get closure after a breakup.

  1. Allow yourself to grieve

It’s normal to feel a range of emotions after a breakup, including sadness, anger, and frustration. Allow yourself to feel these emotions and acknowledge them. Don’t try to suppress your feelings or push them away. Grieving is a necessary part of the healing process, and it’s okay to cry, scream, or vent to a trusted friend or family member. Remember that it’s okay to take your time to process your emotions and heal.

  1. Reflect on the relationship

Take some time to reflect on the relationship and what led to the breakup. Think about the things that you enjoyed about the relationship and the things that didn’t work. Reflecting on the relationship can help you gain a better understanding of what you want in future relationships and what you’re willing to compromise on. It can also help you identify any patterns or behaviors that you want to change in future relationships.

  1. Find closure

find closure through writing a letter to their ex-partner (never send it), practicing meditation or mindfulness, or engaging in a new hobby or activity. Remember that closure is a personal process, and what works for one person may not work for another. You may need to try different methods until you find what works best for you.

  1. Surround yourself with supportive people

Surrounding yourself with supportive friends and family can help you feel less alone during the healing process. It’s essential to spend time with people who care about you, listen to you, and support you. Surrounding yourself with positive people can help you regain your confidence, remind you of your self-worth, and make the healing process more bearable.

  1. Take care of yourself

Breakups can be stressful, and it’s important to take care of yourself during this time. Make sure you’re eating healthy, getting enough sleep, and engaging in regular exercise. Self-care practices like journaling, taking a bath, or going for a walk can also help you relax and feel better.

In conclusion, getting closure after a breakup is essential to healing and moving forward. It’s normal to feel a range of emotions after a breakup, and it’s essential to allow yourself to grieve. Reflecting on the relationship, finding closure, surrounding yourself with supportive people, and taking care of yourself can help you get closure and move on from the experience. Remember that healing takes time, and it’s important to be patient with yourself.

Sunsu Bee / October 29th, 2022 / Uncategorized